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星期二, 5月 30, 2023

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What You Have Always Wanted To Know About Basketball

If you love basketball, you need to continually learn from the experts and pros so you can get better at it. Whether you want to be a great player or coach, appreciating the complexities of the game is what it takes to master it. Read the article below to learn as much as you can.

When you’re dribbling the ball, you should avoid looking down at the ball. You should be able to dribble without staring at the ball. If you can dribble without seeing the ball, you’ll be able to keep your eyes on the rest of the game. This will help you to know who is open for a pass or if you have a chance to take a shot.

Make sure that you practice teamwork when you are on the court, or people may have a hard time dealing with you. You may want to impress others on the court, and this may give you the idea that you should shoot the ball yourself, but it would be best to pass the ball to someone who is open.

Jump naturally when shooting the ball. Do not overjump or else you will throw the ball’s trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.

Stay low when playing defense. Keep your shoulders lower than the offensive player you are guarding will give you a better chance of moving more quickly. A lower stance will help you play the ball as well. Try to remain about an arm’s length away. When you get too far away, the other player can shoot easily.

Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.

If you play organized basketball, keep track of your average fouls per minutes played. If you are not a starter who sees a lot of minutes, you want to know this just in case. You might get called on to put in a lot of minutes one game, or play repeated overtimes. The last thing you want to do is foul out because you aren’t used to playing so long.

There may be sneaky or subversive moves that you can make in an attempt to won a game but they are not worth it. Your teammates and fans deserve a player to be proud of, not one whose actions they have to defend. Be a player that your team and the opposing team can both respect.

Remember that being good at basketball starts with being athletic. That means working on all of your skills, not just those which involve a ball. Run to build stamina and your cardiovascular health, and lift weights to build your strength. The harder you work on your overall condition, the better you will play.

It is important that you learn to dribble the ball without staring at your hand as you do it. If your eyes are always on the ball, you can’t see who is around you. That will leave you open to having the ball stolen by a defender when you are least expecting it.

Move without the basketball. Running the baseline has advantages. You can possibly lose your defender in the paint for a second and become open. At the very least you might distract the ball defender’s attention for just a second. Even if you can’t get open, set a screen for who has the ball.

If your defender has their left foot forward, your right sided dribble won’t work. To get around them, crossover the ball to your left and step your right foot outside theirs. Dribble on the left a few times as you slide by and you will be on your way to scoring.

Changing your pace is key to keeping the offense on their toes. As you are heading towards the net, straighten up and plant down your foot. The guard is sure to anticipate a slow-down and will then straighten their own body. As they do, push forward hard and run by them.

You cannot stand under the net in a static manner if you want to catch a rebound. Where the ball will end up changes as the player with possession moves, so your position also has to be in flux. Continually readjust so you are in the best place to receive the ball.

Don’t show up your teammates. Remember basketball is a team sport. If you spend time turning your team against you, you’ll find that your opportunities on the court will quickly dry up. Soon you could even be riding the bench. This is a team game that takes trust, so do your best to earn it.

Think hard about when it is appropriate to dive off the court trying to heroically save the ball from going out of bounds. If you are absolutely sure a teammate is there to catch it and control it, your coach will probably love the hustle. If, however, you are doing this on the opponent’s end of the court and leaving them with numbers while you get back to your feet, you should just let it go out of bounds.

You have to know how to change the course of your opponent. Whether you’re playing defense or offense, it’s crucial to control the other player’s movements. Doing so makes it easier for you to navigate the court without interference from the other player.

With all of this knowledge in your mind, you may feel overwhelmed. Tackle each point one by one and start incorporating it into your basketball strategy. It won’t take long for you to notice a difference in your game, leaving you appreciative that you found this article and learned so much from it.

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