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星期二, 6月 6, 2023

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Get In The Game: A Guide To Playing Basketball

If you love basketball, you need to continually learn from the experts and pros so you can get better at it. Whether you want to be a great player or coach, appreciating the complexities of the game is what it takes to master it. Read the article below to learn as much as you can.

When you are practicing your shooting, take the practice shots you would attempt during the game. You are rarely going to be open for long enough to get your feet planted and line up the shot, so shoot on the move. Practice off dribble and shooting while moving for better results at game time.

Learn how to maneuver a crossover if you have the ball fairly often. When you do a crossover, you move the basketball very fast from one hand over to the other hand. The move must be done quickly if it is going to work. When executed properly, a crossover dribble lets you alternate directions suddenly so that you can move down the entire court quickly.

Never pass the ball and stand still. This is a mistake most often made by those new to the game of basketball. Once you’ve passed the ball, you need to work to get into the best position possible to be passed to again or to grab a rebound from a shot.

Practice as many different shots as you can. You never know when you will need one during a game. If you only practice bank shots, then you will feel less comfortable making a 3-point shot or a lay-up. Practice them all and you will see improvements in all of your shots.

A great way to learn how to pass is by doing drills often with no dribbling. It is a challenge not to dribble while playing, but it will ensure the accuracy of your team’s passes. Work through the initial frustration and see how the challenge will improve your game in the long run.

Keep in mind that basketball shoes don’t last forever. Ask questions at the store or do research to find out just how many games or months a good pair should last before needing replacement. You need to feel safe in the quality of your footwear when moving on the court.

Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there’s anything specific you can do to help and follow his advice.

Keeping calm and reacting maturely to getting beat is as important to your game as anything else. If your opponent has played harder and has out-hustled you, don’t get upset or stressed out, as your game will only suffer. Instead, think about how to match the intensity of your opponent. Beat them at their own game.

If you play organized basketball, keep track of your average fouls per minutes played. If you are not a starter who sees a lot of minutes, you want to know this just in case. You might get called on to put in a lot of minutes one game, or play repeated overtimes. The last thing you want to do is foul out because you aren’t used to playing so long.

Learn something about basketball every day. Even if it’s the off-season and there’s nowhere to play, you can still improve your game. Read up on tips via books and websites or watch archived games to see what your favorite pro players can teach you. You may be surprised how much rubs off the next time you’re on the court.

To help your muscles get used to the change of pace in dribbling during a regular game, do 10-5 drills. Soft dribble for 5 seconds, then power dribble for 10. Do it these drills a number of times on each hand. That way, the muscles in your arms will be prepared to change pace as quickly as you need to.

To develop an accurate shooting stroke, put your dominant hand under the ball and use your other hand on the side of the ball, as a guide. If you develop this consistency, you will be able to follow through with your shooting hand and get a high, looping arc that is more likely to go through the hoop.

Use small weights and resistance training to build the muscles in both forearms and hands. Exercises that involve strengthening the wrist are especially helpful for dribbling. Don’t think you can just go somewhere on the court, catch a ball and then make a successful shot. Motion is key to being successful on the court.

Repetition in shooting is important to success. Once you perfect your shot, being able to repeat it will ensure you can score often. Practice repetition by laying on your back and resting the ball on the fingertips of your shooting hand. From this position, “shoot” the ball and practice getting the proper spin and rotation.

Never show mercy to an opponent. This doesn’t mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don’t start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.

With all of this knowledge in your mind, you may feel overwhelmed. Tackle each point one by one and start incorporating it into your basketball strategy. It won’t take long for you to notice a difference in your game, leaving you appreciative that you found this article and learned so much from it.

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