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星期一, 6月 5, 2023

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Don’t Get Left Out And Learn What You Can About Basketball

Are you into basketball as a sport? Do you think that you could benefit from some helpful information? This article is here to help guide you to becoming a better basketball player. Read through the following information so that you can find out what it takes to shine on the court.

When you’re dribbling the ball, you should avoid looking down at the ball. You should be able to dribble without staring at the ball. If you can dribble without seeing the ball, you’ll be able to keep your eyes on the rest of the game. This will help you to know who is open for a pass or if you have a chance to take a shot.

When handling the ball, make sure you spread out your fingers. This makes it less likely that the ball will slip away from you. Also, keep your palm from making contact with the ball. Only your fingers should be involved in the process of getting the ball to where you want it to go.

Once you’ve passed the basketball while on offense, consider doing a hard cut straight towards the basket. Sometimes this action will break your man-to-man coverage or, at the very least, confuse the zone you are playing against. It can open you up for an easy lay up or distract the defense long enough for an easy perimeter shot for whoever currently has the ball.

To improve your basketball dribbling skills, set cones out on the court and practice dribbling in and out of the cones. Go from one end of the court to the other at different speeds to enhance your ball control. After you have been up and down the court several times, practice stopping and shooting from various positions.

When you are playing in a game, try your best to forget your misses. Nothing good can come from you dwelling on the last shot you missed or the last 20 you missed. Each shot is a new opportunity to score. Stay clam and keep trying even if you miss a few. Dwelling on the miss will lead to you overreacting and missing even more.

When prepping for the basketball season, walk around with the basketball as often as you can. Take the time to throw the ball from one hand to the other, and even flip it around your back. Your goal is to improve your hand/ball coordination so that the ball feels as if it’s part of you.

Be careful not to travel when dribbling the basketball. Traveling occurs when you take too many steps in between dribbles. It’s most likely to happen when going up for a shot. Just one extra step will mean the difference between a score and a turnover, so practice shooting as often as you can.

When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.

There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.

Stick with the same routine every time that you do free throws. You have 10 seconds to shoot, so you can use that short period of time as you like. You can bounce the ball a couple times, spin it within your hands, talk to yourself, etc. Try to be creative and find a routine that works best for you. You will eventually get more comfortable with this shot by doing the same routine over and over.

Patience can be a key component to getting the best shot. Taking a perimeter jump shot from near the three point line while early into the offense is probably not the best idea. Instead, get into your half court set and begin looking for the open shot. Look down low for an easy basket or outside for an open three point shot.

To inbound a basketball when no one is open and your defender’s back is to you, you can pull a trick — just toss the ball lightly off the defender’s back. Then step inbounds with both feet and grab the ball and go. The ball just has to touch a player inbounds before you can touch it again.

Building strength improves your basketball game. Stamina and physical strength are required for basketball excellence. Even youngsters can strengthen their arms and legs to improve game play. As they get older you can use weights to help enhance their performance. It’s important to continue strength training when you are an adult to maintain your performance.

Pay attention to who has the hot hand. If a player on either team makes more than two or three consecutive baskets they are “on fire” as the saying goes. If they’re on your team, do what you can to make sure their streak keeps going to help your team. If it’s an opponent, put a little more defensive pressure on him.

Well are you ready to go make a slam dunk? That’s the spirit! Maybe you’ll hold off on that one for awhile, but surely you’ve learned some great tips to get you going. Basketball is a lot of fun, and as you learn more, you get more confident about your abilities.

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